Our Founders
Morgan Foster
Morgan graduated from Vassar College with a degree in mathematics. As a student, she volunteered as an SAT tutor with the Let’s Get Ready program in New York, which inspired her long-term passion for guiding students through their first major academic and life decisions. Throughout her years of tutoring, she has come to value a holistic approach to education and strives to integrate students’ backgrounds and interests into personalized curricula designed to support their unique goals.
Morgan has lived abroad since 2014 and presently resides in Riga, Latvia. In her free time, she enjoys reading world literature, learning languages, and learning to cook the cuisines of the countries she visits.
Alistair Roweth
Alistair graduated from the University of Cambridge with a Masters in Chemical Engineering and Biotechnology. He worked in London as a Process Engineer before becoming a full-time tutor in Monaco. Alistair specialises in preparing students for Higher Education and developing their approach, learning skills, and techniques to enable them to maximise their potential during exams and admissions.
He is known for his adaptable, enthusiastic, and organised tutoring style and has worked with students from a wide range of countries to engage their curiosity, challenge their understanding, and find unique solutions to improve their performance and enjoyment of education.
Beyond the classroom, Alistair is a passionate traveller who continually explores new cities, countries, mountains, and the underwater world, seeking to understand diverse cultures and attitudes worldwide.
Our Vision
What we do:
F&R offers one-on-one ACT and SAT tutoring to students worldwide. Our work goes beyond drills and test strategies: we design individual learning plans that reflect each student’s academic strengths, challenges, and goals.
Our approach is deeply student-centered. We carefully pair each student with the tutor who best matches their unique learning style and personality, ensuring sessions are both productive and engaging. Through consistent weekly meetings, students build strong relationships with their tutors, creating a supportive environment where they feel comfortable asking questions, making mistakes and growing as learners.
Our mission at F&R is to help students achieve their best scores while also developing the problem-solving skills, confidence, and resilience they will carry with them into college and beyond.
What sets us apart:
Student empowerment is at the core of everything we do
We create an environment in which students feel safe to make mistakes, ask questions, be accountable, and grow into curious, resilient learners
Holistic skills development
Our approach builds not only on test scores but also on problem-solving, resilience, self-advocacy, and curiosity that extend well beyond test day
Collaborative partnership with parents and families
We keep parents informed and involved through regular communication, ensuring everyone is working towards the same goals
Proven strategies and flexibility
We blend a robust curriculum with the flexibility to adapt to each student’s needs and schedule, allowing students to make steady progress without adding additional stress
Expert tutors who care
Our combined decades of experience give us the skills to quickly connect with and inspire our students to take ownership of their learning and discover what they are truly capable of achieving
